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Aerial hoop bible pdf
Aerial hoop bible pdf













aerial hoop bible pdf
  1. AERIAL HOOP BIBLE PDF HOW TO
  2. AERIAL HOOP BIBLE PDF SERIES

We will cover the rules of teaching dynamic movement, then give you 14 variations on basic rolls that you can work through with your students. This will be progressed into our five stage plan to help you introduce dynamic movement to your students. UNIT 3 – INTRODUCTION TO DYNAMIC MOVEMENT To begin this unit, we will recap the core concepts of creating momentum on a hoop spinning, beating and popping. Muscular balance and bi-lateral training is covered before we go onto introduce over 40 of the core intermediate syllabus moves, looking at each move in detail from the teaching and safety points, to progressions and regressions also touching upon common problems.

aerial hoop bible pdf

We will look at different techniques to introduce lifting into your classes and how you can encourage your students to execute moves more efficiently and move cleanly between positions. UNIT 2 – INTERMEDIATE HOOP MOVES Unit 2 starts with a progression of the core concepts.

AERIAL HOOP BIBLE PDF SERIES

We will cover a series of markers that you can use to assess your students and techniques to introduce more challenging moves.

aerial hoop bible pdf

You can expect to leave this course with a wealth of new moves, skills and techniques to reinvigorate your aerial hoop classes allowing you to take your students to the next level.ĬOURSE OVERVIEW UNIT 1 – INTRODUCTION TO INTERMEDIATE HOOP This unit will discuss what makes a move an intermediate move and how you know your students are ready to progress onto the intermediate syllabus. This leads us to an in-depth discussion on static and dynamic spotting techniques, which are paramount at an intermediate level.

AERIAL HOOP BIBLE PDF HOW TO

This course is highly physical in nature as this is the point where we will cover how to introduce dynamic movement to your students through our five stage plan preparing students for the advanced syllabus. We will discuss class planning in the context of progress chains and how you can use combinations and sequences to both challenge your students, avoid them hitting move plateaus and also ensure safe progression to an advanced level. We will then expand your instructional toolbox, giving you a range of teaching methods that work effectively when students are at height and inverted. At this point in your instructor training, we start increasing your knowledge of core concepts such as training lifting, execution and clean movement. INTERMEDIATE AERIAL HOOP COURSE INFORMATION COURSE FACTS Course Name: Spin  City Intermediate Aerial Hoop Instructor Number of Training Hours: 16 Cost of Course: £295 (face-to-face) £240 (online training) for training outside of the UK – see pricing in Course FAQ’s for currency conversions.ĬOURSE SUMMARY The Spin City Intermediate Aerial Hoop Instructor Course focuses on developing the basic skills taught at the Beginners Level while adding on the next block of over 40 core moves in the Spin City syllabus.















Aerial hoop bible pdf